Yoga Nights will introduce the practice of yoga. Yoga means “union.” When practicing yoga, students work to unify their hearts, minds, and bodies. It is believed and proven, that when these three parts are truly in sync, people feel their best. This class will introduce poses and movement in a safe and supportive environment.
Note: Limited to 8-12 people per class. Individuals should be able to participate in physical activity without medical concerns. Come dressed in comfortable exercise attire and bring a yoga mat, towel, water bottle.
Who: Teens & Adults (Ages 15 & older)Dates: Tuesdays
Time: 7:30 p.m. – 8:30 p.m.
Fee: $7 walk-in rate; $60 for a 10 class punch card Location: CSS Academy, Brookfield
Classes Start: June 6, 2017 and are ongoing through catalog cycle (no class 7/4, 7/18, 9/19, 11/21, 11/23, 12/26, 1/1)